High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Mousse with Mixed Berries

A luscious, light mousse that balances the tangy creaminess of nonfat Greek yogurt with a subtle hint of vanilla from whey protein, perfectly complemented by the brightness of mixed berries and a hint of crunch from chia seeds and almond butter. This dessert is a refreshing, protein-packed treat that satisfies sweet cravings without compromising your nutritional goals.

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NUTRITION

304kcal
Protein
32g
Fat
11g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.4 scoop (approx. 12g) Whey Protein Concentrate (Vanilla)

70 grams Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the whey protein powder to the yogurt and whisk until smooth and well combined.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 4

    Stir in the chia seeds and almond butter to add a subtle crunch and richness to the mousse.

  • 5

    Taste and adjust sweetness if desired (optional, a small drizzle of honey can be added, but be mindful of the calorie count).

  • 6

    Refrigerate the mousse for at least 1 hour to allow flavors to meld and to achieve a thicker, mousse-like consistency.

  • 7

    Serve chilled and enjoy this protein-packed, refreshing dessert.

High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Mousse with Mixed Berries

A luscious, light mousse that balances the tangy creaminess of nonfat Greek yogurt with a subtle hint of vanilla from whey protein, perfectly complemented by the brightness of mixed berries and a hint of crunch from chia seeds and almond butter. This dessert is a refreshing, protein-packed treat that satisfies sweet cravings without compromising your nutritional goals.

NUTRITION

304kcal
Protein
32g
Fat
11g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.4 scoop (approx. 12g) Whey Protein Concentrate (Vanilla)

70 grams Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the whey protein powder to the yogurt and whisk until smooth and well combined.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 4

    Stir in the chia seeds and almond butter to add a subtle crunch and richness to the mousse.

  • 5

    Taste and adjust sweetness if desired (optional, a small drizzle of honey can be added, but be mindful of the calorie count).

  • 6

    Refrigerate the mousse for at least 1 hour to allow flavors to meld and to achieve a thicker, mousse-like consistency.

  • 7

    Serve chilled and enjoy this protein-packed, refreshing dessert.