Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a rich, velvety chocolate protein pudding that delivers a satisfying dessert experience while remaining diabetic-friendly. The creamy blend of chocolate whey protein, nonfat Greek yogurt, and almond milk is elevated by the deep cocoa notes and crunchy chia seeds, offering a delicious and balanced treat to end your day.

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NUTRITION

428kcal
Protein
50g
Fat
12.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Unsweetened Cocoa Powder (5g)

2 tablespoons Chia Seeds (24g)

A dash of Stevia Liquid Sweetener

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PREPARATION

  • 1

    In a medium bowl, combine the chocolate whey protein powder, nonfat Greek yogurt, and unsweetened almond milk. Whisk until a smooth mixture forms.

  • 2

    Stir in the unsweetened cocoa powder and mix thoroughly to ensure the cocoa is evenly distributed.

  • 3

    Fold in the chia seeds, and add a dash of liquid stevia sweetener. Mix again to combine all the ingredients well.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or overnight, so that the chia seeds absorb the liquid and the pudding sets to a silky consistency.

  • 5

    Before serving, give the pudding a good stir. Optionally, garnish with a light sprinkle of cocoa powder or a few extra chia seeds for texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a rich, velvety chocolate protein pudding that delivers a satisfying dessert experience while remaining diabetic-friendly. The creamy blend of chocolate whey protein, nonfat Greek yogurt, and almond milk is elevated by the deep cocoa notes and crunchy chia seeds, offering a delicious and balanced treat to end your day.

NUTRITION

428kcal
Protein
50g
Fat
12.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Unsweetened Cocoa Powder (5g)

2 tablespoons Chia Seeds (24g)

A dash of Stevia Liquid Sweetener

PREPARATION

  • 1

    In a medium bowl, combine the chocolate whey protein powder, nonfat Greek yogurt, and unsweetened almond milk. Whisk until a smooth mixture forms.

  • 2

    Stir in the unsweetened cocoa powder and mix thoroughly to ensure the cocoa is evenly distributed.

  • 3

    Fold in the chia seeds, and add a dash of liquid stevia sweetener. Mix again to combine all the ingredients well.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or overnight, so that the chia seeds absorb the liquid and the pudding sets to a silky consistency.

  • 5

    Before serving, give the pudding a good stir. Optionally, garnish with a light sprinkle of cocoa powder or a few extra chia seeds for texture.