Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a lightly grilled chicken breast paired with charred roasted broccoli and a serving of fluffy quinoa, enhanced with a hint of olive oil. This wholesome dish is diabetic-friendly and perfectly aligns with your macro goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by serving the grilled chicken alongside the roasted broccoli and a side of quinoa. Enjoy your balanced and delicious diabetic-friendly meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a lightly grilled chicken breast paired with charred roasted broccoli and a serving of fluffy quinoa, enhanced with a hint of olive oil. This wholesome dish is diabetic-friendly and perfectly aligns with your macro goals.

NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by serving the grilled chicken alongside the roasted broccoli and a side of quinoa. Enjoy your balanced and delicious diabetic-friendly meal.