Sheet Pan Spiced Chicken and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Spiced Chicken and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Spiced Chicken and Crispy Roasted Vegetables

Enjoy a vibrant, one-pan meal featuring succulent spiced chicken breast paired with an array of crispy, roasted vegetables. Infused with a medley of warm spices and a touch of olive oil, this dish offers a delightful balance of sweet, savory, and smoky flavors, making it an ideal choice for a nourishing and satisfying dinner.

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NUTRITION

388kcal
Protein
38.5g
Fat
19g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup sliced Bell Pepper (92g)

1 cup sliced Zucchini (124g)

1/2 medium Red Onion (55g)

1 tbsp Olive Oil (13.5g)

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a sheet pan, arrange the chicken breast and chopped vegetables (bell pepper, zucchini, and red onion).

  • 3

    Drizzle olive oil over the chicken and vegetables.

  • 4

    Sprinkle with smoked paprika, garlic powder, salt, and pepper. Toss the vegetables lightly to ensure even coating.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 6

    Remove from the oven, slice the chicken if desired, and serve immediately.

Sheet Pan Spiced Chicken and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Spiced Chicken and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Spiced Chicken and Crispy Roasted Vegetables

Enjoy a vibrant, one-pan meal featuring succulent spiced chicken breast paired with an array of crispy, roasted vegetables. Infused with a medley of warm spices and a touch of olive oil, this dish offers a delightful balance of sweet, savory, and smoky flavors, making it an ideal choice for a nourishing and satisfying dinner.

NUTRITION

388kcal
Protein
38.5g
Fat
19g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup sliced Bell Pepper (92g)

1 cup sliced Zucchini (124g)

1/2 medium Red Onion (55g)

1 tbsp Olive Oil (13.5g)

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a sheet pan, arrange the chicken breast and chopped vegetables (bell pepper, zucchini, and red onion).

  • 3

    Drizzle olive oil over the chicken and vegetables.

  • 4

    Sprinkle with smoked paprika, garlic powder, salt, and pepper. Toss the vegetables lightly to ensure even coating.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 6

    Remove from the oven, slice the chicken if desired, and serve immediately.