YOUR SOLIN GENERATED RECIPE
Healthy Creamy Chicken Stroganoff with Mushrooms
A lighter twist on a classic comfort dish, this Healthy Creamy Chicken Stroganoff features tender chicken breast sautéed with savory mushrooms and onions, enveloped in a rich nonfat Greek yogurt sauce accented by garlic and paprika. Served over whole wheat pasta, this meal delivers a satisfying balance of creamy textures and hearty flavors while aligning with your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Mushrooms
1/4 medium Onion
1 clove Garlic
1 tsp Olive Oil
1/2 cup Chicken Broth
1/2 cup Nonfat Greek Yogurt
1 tsp Paprika
4 oz Whole Wheat Pasta
Salt & Black Pepper to taste
PREPARATION
Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
Slice the chicken breast into thin strips. Season with salt, pepper, and paprika.
Finely chop the onion and garlic. Clean and slice the mushrooms.
Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until softened, about 2-3 minutes.
Add the chicken strips to the skillet and cook until lightly browned on all sides.
Add the mushrooms and continue to sauté until they are tender, about 4-5 minutes.
Pour in the chicken broth and allow it to simmer for 2 minutes.
Reduce the heat to low and stir in the nonfat Greek yogurt to create a creamy sauce. Heat gently without boiling to prevent curdling.
Mix in the cooked pasta, ensuring that it is evenly coated with the sauce. Adjust seasoning with salt and pepper as needed.
Serve warm and enjoy your healthy creamy chicken stroganoff.