Crispy Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas

Enjoy these crispy roasted chickpeas that pack a punch of protein and flavor. Lightly coated with olive oil and a savory blend of nutritional yeast and spices, they are a wholesome, crunchy treat that fits perfectly into your balanced meal plan.

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NUTRITION

567kcal
Protein
34.4g
Fat
15.2g
Carbs
77.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups canned chickpeas (drained & rinsed)

0.5 tbsp extra virgin olive oil

3 tbsp nutritional yeast

0.5 tsp smoked paprika

0.5 tsp garlic powder

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chickpeas dry with paper towels to remove extra moisture.

  • 3

    In a mixing bowl, toss the chickpeas with olive oil until evenly coated.

  • 4

    Add nutritional yeast, smoked paprika, garlic powder, salt, and black pepper. Mix well to ensure the chickpeas are uniformly seasoned.

  • 5

    Spread the seasoned chickpeas in a single layer on the prepared baking sheet.

  • 6

    Roast in the oven for 25-30 minutes, stirring midway, until they turn crispy and slightly golden.

  • 7

    Let the chickpeas cool for a few minutes before enjoying as a protein-packed crispy snack or as a topping for salads and bowls.

Crispy Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas

Enjoy these crispy roasted chickpeas that pack a punch of protein and flavor. Lightly coated with olive oil and a savory blend of nutritional yeast and spices, they are a wholesome, crunchy treat that fits perfectly into your balanced meal plan.

NUTRITION

567kcal
Protein
34.4g
Fat
15.2g
Carbs
77.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups canned chickpeas (drained & rinsed)

0.5 tbsp extra virgin olive oil

3 tbsp nutritional yeast

0.5 tsp smoked paprika

0.5 tsp garlic powder

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chickpeas dry with paper towels to remove extra moisture.

  • 3

    In a mixing bowl, toss the chickpeas with olive oil until evenly coated.

  • 4

    Add nutritional yeast, smoked paprika, garlic powder, salt, and black pepper. Mix well to ensure the chickpeas are uniformly seasoned.

  • 5

    Spread the seasoned chickpeas in a single layer on the prepared baking sheet.

  • 6

    Roast in the oven for 25-30 minutes, stirring midway, until they turn crispy and slightly golden.

  • 7

    Let the chickpeas cool for a few minutes before enjoying as a protein-packed crispy snack or as a topping for salads and bowls.