Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring a tender, grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This meal delivers a satisfying burst of flavors while staying within your targeted macro and calorie ranges.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and golden.

  • 4

    While the chicken cooks, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli for a balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring a tender, grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This meal delivers a satisfying burst of flavors while staying within your targeted macro and calorie ranges.

NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and golden.

  • 4

    While the chicken cooks, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli for a balanced meal.