Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.75 scoop Whey Protein Isolate (22.5g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g); 1 teaspoon Chia Seeds (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth protein mousse that blends the creaminess of nonfat Greek yogurt with a hint of natural sweetness from honey, enhanced by the nutty touch of chia seeds and the vibrant burst of mixed berries. This refreshing dessert not only delights your palate but also supports your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

2.9g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Whey Protein Isolate (22.5g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in 0.75 scoop of whey protein isolate until thoroughly combined.
3
Fold in the mixed berries gently to preserve their shape and texture.
4
Drizzle honey over the mixture and lightly mix to incorporate the sweetness.
5
Sprinkle chia seeds on top for an added nutritional boost and subtle crunch.
6
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld.
7
Serve chilled and enjoy this silky, high-protein dessert.