Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this wholesome and balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and tender roasted broccoli. The flavors meld beautifully with a drizzle of olive oil and a hint of seasoning, creating a light yet satisfying meal perfect for fueling your day.

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NUTRITION

441kcal
Protein
40g
Fat
19.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    If not already prepared, cook the quinoa according to package directions, usually by rinsing and simmering in water for 15 minutes.

  • 7

    Plate the dish by layering the cooked quinoa, arranging the grilled chicken sliced over the top, and adding the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this wholesome and balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and tender roasted broccoli. The flavors meld beautifully with a drizzle of olive oil and a hint of seasoning, creating a light yet satisfying meal perfect for fueling your day.

NUTRITION

441kcal
Protein
40g
Fat
19.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    If not already prepared, cook the quinoa according to package directions, usually by rinsing and simmering in water for 15 minutes.

  • 7

    Plate the dish by layering the cooked quinoa, arranging the grilled chicken sliced over the top, and adding the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli and serve immediately.