Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. The harmonious blend of textures and flavors delivers a healthful meal that fuels your day.

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NUTRITION

422kcal
Protein
43.7g
Fat
11.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated 400°F oven for about 15 minutes, or until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of quinoa and the roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. The harmonious blend of textures and flavors delivers a healthful meal that fuels your day.

NUTRITION

422kcal
Protein
43.7g
Fat
11.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated 400°F oven for about 15 minutes, or until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of quinoa and the roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!