YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato
Start your day with a nutrient-packed scramble featuring fluffy egg whites and savory turkey sausage, brightened by fresh spinach and paired with a side of roasted sweet potato. A drizzle of olive oil adds a silky finish while a hint of avocado rounds out this satisfying, energy-boosting breakfast.
INGREDIENTS
3/4 cup egg whites (182g)
2 turkey sausage links (100g)
1 medium sweet potato (114g)
1 cup raw spinach (30g)
1/2 tbsp olive oil (7g)
1/4 medium avocado (50g)
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato thoroughly and poke a few holes with a fork.
Roast the sweet potato in the oven for about 30-35 minutes, until tender.
While the sweet potato roasts, slice the turkey sausage links into bite-sized pieces.
In a non-stick pan over medium heat, warm 1/2 tbsp olive oil. Add the turkey sausage pieces and sauté until lightly browned.
Add the egg whites to the pan and gently scramble with the sausage. Stir in the fresh spinach and cook until just wilted.
Once the sweet potato is done, slice it open and serve alongside your scramble.
Top the scramble with a few slices of 1/4 medium avocado for a creamy finish.
Enjoy your balanced, protein-packed breakfast!