Name: Grilled Chicken Breast over Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Chicken Breast (approx. 106g); 1 cup Shredded Green Cabbage (approx. 89g); 0.25 cup Shredded Carrot (approx. 25g); 0.25 cup Sliced Red Bell Pepper (approx. 30g); 2 tsp Olive Oil (approx. 9g); 1 tbsp Lemon Juice (approx. 15g)

Grilled Chicken Breast over Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crunchy Cabbage Slaw

Enjoy a light yet satisfying crunch with this grilled chicken breast nestled atop a vibrant cabbage slaw. The dish features tender, perfectly grilled chicken enhanced with a zesty lemon-olive oil dressing, fresh shredded cabbage, carrots, and red bell pepper to add a burst of color and crunch.

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NUTRITION

Protein

34.5g

Fat

13.1g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (approx. 106g)

1 cup Shredded Green Cabbage (approx. 89g)

0.25 cup Shredded Carrot (approx. 25g)

0.25 cup Sliced Red Bell Pepper (approx. 30g)

2 tsp Olive Oil (approx. 9g)

1 tbsp Lemon Juice (approx. 15g)

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes and then slice.
4
In a mixing bowl, combine the shredded cabbage, shredded carrot, and sliced red bell pepper.
5
In a small bowl, whisk together olive oil and lemon juice to create a light dressing.
6
Drizzle the dressing over the slaw and toss gently to combine.
7
Plate the crunchy cabbage slaw and top with the sliced grilled chicken breast.
8
Enjoy this fresh and balanced lunch packed with lean protein and vibrant veggies.