Crispy Baked Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Fresh Slaw

Savor these crispy baked fish tacos featuring tender, oven-roasted cod paired with a refreshing, crunchy cabbage slaw and a tangy Greek yogurt lime sauce. Finished with a few slices of creamy avocado and vibrant cilantro, this dish offers a delightful balance of textures and flavors, perfect for a healthy dinner option.

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NUTRITION

392kcal
Protein
43.5g
Fat
10.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

1/4 cup Julienned Red Bell Pepper

1/4 cup Nonfat Plain Greek Yogurt

1/4 medium Avocado

1 tbsp Fresh Lime Juice

1 tbsp Fresh Cilantro

Sea Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the cod fillet dry and lightly season with sea salt and black pepper. Place the fillet on the baking sheet.

  • 3

    Bake the cod for 12-15 minutes or until the fish flakes easily with a fork.

  • 4

    While the fish is baking, prepare the fresh slaw by combining shredded cabbage and julienned red bell pepper in a bowl.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lime juice, chopped cilantro, a pinch of salt, and pepper. Drizzle this sauce over the slaw and toss gently.

  • 6

    Warm the corn tortillas in a skillet over medium heat for about 30 seconds to make them pliable.

  • 7

    Once the fish is done, break it into large chunks and distribute evenly on the warmed tortillas.

  • 8

    Top the fish with a generous amount of the fresh slaw and finish with slices of avocado.

  • 9

    Serve immediately with an extra squeeze of lime if desired.

Crispy Baked Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Fresh Slaw

Savor these crispy baked fish tacos featuring tender, oven-roasted cod paired with a refreshing, crunchy cabbage slaw and a tangy Greek yogurt lime sauce. Finished with a few slices of creamy avocado and vibrant cilantro, this dish offers a delightful balance of textures and flavors, perfect for a healthy dinner option.

NUTRITION

392kcal
Protein
43.5g
Fat
10.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

1/4 cup Julienned Red Bell Pepper

1/4 cup Nonfat Plain Greek Yogurt

1/4 medium Avocado

1 tbsp Fresh Lime Juice

1 tbsp Fresh Cilantro

Sea Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the cod fillet dry and lightly season with sea salt and black pepper. Place the fillet on the baking sheet.

  • 3

    Bake the cod for 12-15 minutes or until the fish flakes easily with a fork.

  • 4

    While the fish is baking, prepare the fresh slaw by combining shredded cabbage and julienned red bell pepper in a bowl.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lime juice, chopped cilantro, a pinch of salt, and pepper. Drizzle this sauce over the slaw and toss gently.

  • 6

    Warm the corn tortillas in a skillet over medium heat for about 30 seconds to make them pliable.

  • 7

    Once the fish is done, break it into large chunks and distribute evenly on the warmed tortillas.

  • 8

    Top the fish with a generous amount of the fresh slaw and finish with slices of avocado.

  • 9

    Serve immediately with an extra squeeze of lime if desired.