Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. The dish offers a delicious combination of savory protein and fresh roasted vegetables for a satisfying meal.

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NUTRITION

426kcal
Protein
45g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions, ensuring a light and fluffy texture.

  • 4

    For the broccoli, preheat your oven to 425°F, toss the broccoli florets with olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. The dish offers a delicious combination of savory protein and fresh roasted vegetables for a satisfying meal.

NUTRITION

426kcal
Protein
45g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions, ensuring a light and fluffy texture.

  • 4

    For the broccoli, preheat your oven to 425°F, toss the broccoli florets with olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli and serve warm.