Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed scramble that combines creamy cottage cheese with fresh spinach and savory turkey bacon, finished with a hint of rich avocado. This dish offers a harmonious blend of textures and flavors to kickstart your day with a nourishing balance.

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NUTRITION

347kcal
Protein
27g
Fat
22.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese (113g)

1 large egg

2 slices turkey bacon

1 cup fresh spinach

½ small avocado (mashed, approx 68g)

2 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Lightly sauté the fresh spinach in the olive oil until just wilted, about 1-2 minutes.

  • 3

    While the spinach is cooking, crack the egg into a bowl and whisk lightly. Stir in the cottage cheese.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to combine.

  • 5

    Crumble in the turkey bacon (which can be pre-cooked for best texture) and continue to cook until the eggs are softly scrambled and just set.

  • 6

    Remove the skillet from heat and gently fold in the mashed avocado, allowing its creaminess to meld with the scramble.

  • 7

    Plate immediately and enjoy a nutritious, satisfying breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed scramble that combines creamy cottage cheese with fresh spinach and savory turkey bacon, finished with a hint of rich avocado. This dish offers a harmonious blend of textures and flavors to kickstart your day with a nourishing balance.

NUTRITION

347kcal
Protein
27g
Fat
22.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese (113g)

1 large egg

2 slices turkey bacon

1 cup fresh spinach

½ small avocado (mashed, approx 68g)

2 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Lightly sauté the fresh spinach in the olive oil until just wilted, about 1-2 minutes.

  • 3

    While the spinach is cooking, crack the egg into a bowl and whisk lightly. Stir in the cottage cheese.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to combine.

  • 5

    Crumble in the turkey bacon (which can be pre-cooked for best texture) and continue to cook until the eggs are softly scrambled and just set.

  • 6

    Remove the skillet from heat and gently fold in the mashed avocado, allowing its creaminess to meld with the scramble.

  • 7

    Plate immediately and enjoy a nutritious, satisfying breakfast.