Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring tender grilled chicken, fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This refreshing, balanced lunch bursts with flavor and wholesome ingredients, ideal for a mid-day nutritional boost.

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NUTRITION

386kcal
Protein
36.5g
Fat
14.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2/3 tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the chopped broccoli with extra virgin olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until slightly charred and tender.

  • 7

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble your bowl by layering the cooked quinoa, roasted broccoli, and sliced grilled chicken. Serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl featuring tender grilled chicken, fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This refreshing, balanced lunch bursts with flavor and wholesome ingredients, ideal for a mid-day nutritional boost.

NUTRITION

386kcal
Protein
36.5g
Fat
14.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2/3 tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the chopped broccoli with extra virgin olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until slightly charred and tender.

  • 7

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble your bowl by layering the cooked quinoa, roasted broccoli, and sliced grilled chicken. Serve warm.