Savory Bittermelon Chicken Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Bittermelon Chicken Soup

YOUR SOLIN GENERATED RECIPE

Savory Bittermelon Chicken Soup

A comforting bowl of savory bittermelon chicken soup that melds tender chicken breast with the uniquely refreshing bitterness of bitter melon, enhanced with aromatic ginger and garlic. Perfectly balanced for a light yet protein-packed meal, this soup offers a delicate mix of flavors and a nourishing broth that's both soothing and invigorating.

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NUTRITION

369kcal
Protein
55.9g
Fat
10.7g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Bitter Melon (150g, sliced)

1 cup Low-Sodium Chicken Broth (240g)

1 tsp Fresh Ginger, minced

2 cloves Garlic, minced

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by warming the olive oil in a medium pot over medium heat.

  • 2

    Add the minced garlic and ginger, stirring for about 1 minute until fragrant.

  • 3

    Add the chicken breast, cut into bite-size cubes, and sauté until lightly browned on all sides.

  • 4

    Stir in the sliced bitter melon, ensuring it combines well with the other ingredients.

  • 5

    Pour in the low-sodium chicken broth and bring the mixture to a gentle simmer.

  • 6

    Season with salt and pepper, then let the soup simmer for 10-15 minutes until the chicken is fully cooked and the bitter melon is tender.

  • 7

    Taste and adjust seasonings as needed before serving hot.

Savory Bittermelon Chicken Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Bittermelon Chicken Soup

YOUR SOLIN GENERATED RECIPE

Savory Bittermelon Chicken Soup

A comforting bowl of savory bittermelon chicken soup that melds tender chicken breast with the uniquely refreshing bitterness of bitter melon, enhanced with aromatic ginger and garlic. Perfectly balanced for a light yet protein-packed meal, this soup offers a delicate mix of flavors and a nourishing broth that's both soothing and invigorating.

NUTRITION

369kcal
Protein
55.9g
Fat
10.7g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Bitter Melon (150g, sliced)

1 cup Low-Sodium Chicken Broth (240g)

1 tsp Fresh Ginger, minced

2 cloves Garlic, minced

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Start by warming the olive oil in a medium pot over medium heat.

  • 2

    Add the minced garlic and ginger, stirring for about 1 minute until fragrant.

  • 3

    Add the chicken breast, cut into bite-size cubes, and sauté until lightly browned on all sides.

  • 4

    Stir in the sliced bitter melon, ensuring it combines well with the other ingredients.

  • 5

    Pour in the low-sodium chicken broth and bring the mixture to a gentle simmer.

  • 6

    Season with salt and pepper, then let the soup simmer for 10-15 minutes until the chicken is fully cooked and the bitter melon is tender.

  • 7

    Taste and adjust seasonings as needed before serving hot.