Healthy Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Loaded Potato Soup

Savor a comforting bowl of creamy potato soup that’s both nutritious and satisfying. Loaded with tender chunks of potato, shredded chicken breast, and a touch of Greek yogurt for silkiness, this soup is gently infused with aromatic onions, garlic, and celery, creating a well-balanced meal perfect for a wholesome dinner.

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NUTRITION

436kcal
Protein
45.0g
Fat
5.4g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

3 ounces cooked Chicken Breast (85g)

1 cup Low-Sodium Chicken Broth (240g)

1 cup Low-Fat Milk (244g)

1/4 cup Nonfat Greek Yogurt (62g)

1/4 medium Onion (28g)

2 cloves Garlic (6g)

1 stalk Celery (40g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Dice the medium potato into small cubes and finely chop the onion, garlic, and celery.

  • 2

    In a large pot, lightly sauté the onions, garlic, and celery over medium heat until they become fragrant and slightly translucent.

  • 3

    Add the diced potato to the pot along with the low-sodium chicken broth. Bring to a simmer and cook until the potatoes are tender, about 15-20 minutes.

  • 4

    While the potatoes cook, shred or dice the pre-cooked chicken breast into bite-sized pieces.

  • 5

    Once the potatoes are soft, use a potato masher or immersion blender to slightly blend the soup, leaving some chunks for texture.

  • 6

    Stir in the low-fat milk and nonfat Greek yogurt to create a creamy consistency. Add the shredded chicken breast to the soup.

  • 7

    Season the soup with salt and pepper to taste and gently heat through, ensuring it does not boil to prevent curdling in the dairy.

  • 8

    Serve warm and enjoy a hearty, healthy bowl of creamy loaded potato soup.

Healthy Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Loaded Potato Soup

Savor a comforting bowl of creamy potato soup that’s both nutritious and satisfying. Loaded with tender chunks of potato, shredded chicken breast, and a touch of Greek yogurt for silkiness, this soup is gently infused with aromatic onions, garlic, and celery, creating a well-balanced meal perfect for a wholesome dinner.

NUTRITION

436kcal
Protein
45.0g
Fat
5.4g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

3 ounces cooked Chicken Breast (85g)

1 cup Low-Sodium Chicken Broth (240g)

1 cup Low-Fat Milk (244g)

1/4 cup Nonfat Greek Yogurt (62g)

1/4 medium Onion (28g)

2 cloves Garlic (6g)

1 stalk Celery (40g)

Salt & Pepper to taste

PREPARATION

  • 1

    Dice the medium potato into small cubes and finely chop the onion, garlic, and celery.

  • 2

    In a large pot, lightly sauté the onions, garlic, and celery over medium heat until they become fragrant and slightly translucent.

  • 3

    Add the diced potato to the pot along with the low-sodium chicken broth. Bring to a simmer and cook until the potatoes are tender, about 15-20 minutes.

  • 4

    While the potatoes cook, shred or dice the pre-cooked chicken breast into bite-sized pieces.

  • 5

    Once the potatoes are soft, use a potato masher or immersion blender to slightly blend the soup, leaving some chunks for texture.

  • 6

    Stir in the low-fat milk and nonfat Greek yogurt to create a creamy consistency. Add the shredded chicken breast to the soup.

  • 7

    Season the soup with salt and pepper to taste and gently heat through, ensuring it does not boil to prevent curdling in the dairy.

  • 8

    Serve warm and enjoy a hearty, healthy bowl of creamy loaded potato soup.