Name: Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Turkey Breast; 1/3 cup Chickpeas (canned, drained); 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/4 cup Sliced Cucumber; 1 tbsp Thinly Sliced Red Onion; 1 tbsp Lemon Juice; 2 tsp Olive Oil; 1/2 tsp Dried Oregano; Salt and Pepper, to taste

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

Enjoy a refreshing, protein-packed salad featuring succulent grilled turkey breast paired with hearty chickpeas and crisp garden vegetables, all tossed in a bright and zesty lemon vinaigrette that elevates every bite.

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NUTRITION

Protein

45.0g

Fat

14.1g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1/3 cup Chickpeas (canned, drained)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/4 cup Sliced Cucumber

1 tbsp Thinly Sliced Red Onion

1 tbsp Lemon Juice

2 tsp Olive Oil

1/2 tsp Dried Oregano

Salt and Pepper, to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the turkey breast with salt, pepper, and a pinch of dried oregano.
3
Grill the turkey breast for about 5-6 minutes per side or until cooked through and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
In a large bowl, combine mixed salad greens, cherry tomatoes, sliced cucumber, and red onion.
5
In a small bowl, whisk together lemon juice, olive oil, a pinch more oregano, salt, and pepper to create the vinaigrette.
6
Slice the grilled turkey breast into strips and add them to the salad along with the chickpeas.
7
Drizzle the lemon vinaigrette over the salad, toss gently to combine, and serve immediately.