Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 20g Whey Protein Powder (Unflavored); 100g Mixed Berries; 1 tsp Honey; 1/4 Ripe Avocado (~50g); 1/4 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, light mousse that harmoniously blends creamy nonfat Greek yogurt and protein-enriched whey with the natural sweetness of mixed berries and a hint of avocado for extra creaminess. A subtle touch of vanilla and a drizzle of honey bring everything together into a satisfying dessert that's as nutritious as it is delicious.

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NUTRITION

Protein

42g

Fat

8.8g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Whey Protein Powder (Unflavored)

100g Mixed Berries

1 tsp Honey

1/4 Ripe Avocado (~50g)

1/4 tsp Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt, whey protein powder, and vanilla extract into a blender.
2
Scoop out the avocado flesh and add it to the blender to enhance creaminess.
3
Blend the mixture until smooth and silky, ensuring there are no lumps.
4
Gently fold in the mixed berries, preserving their texture and vibrant color.
5
Drizzle in the honey and give a final gentle stir.
6
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld.
7
Serve chilled for a refreshing, protein-packed dessert.