Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Enjoy a light and protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach, complemented by savory grilled turkey bacon and a hint of creamy low‐fat feta, all brought together with a drizzle of olive oil to enhance the flavors.

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NUTRITION

316kcal
Protein
35.6g
Fat
17g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

2 slices turkey bacon

1 cup raw spinach

2 teaspoons olive oil

1/4 cup low-fat feta cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and grill them until they are crisp, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté briefly until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they begin to set.

  • 5

    Crumble in the low-fat feta cheese and continue cooking until the egg whites are fully set but still moist.

  • 6

    Chop the grilled turkey bacon and fold it into the scramble.

  • 7

    Serve immediately and enjoy a warm, protein-packed start to your day.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Enjoy a light and protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach, complemented by savory grilled turkey bacon and a hint of creamy low‐fat feta, all brought together with a drizzle of olive oil to enhance the flavors.

NUTRITION

316kcal
Protein
35.6g
Fat
17g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

2 slices turkey bacon

1 cup raw spinach

2 teaspoons olive oil

1/4 cup low-fat feta cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and grill them until they are crisp, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté briefly until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they begin to set.

  • 5

    Crumble in the low-fat feta cheese and continue cooking until the egg whites are fully set but still moist.

  • 6

    Chop the grilled turkey bacon and fold it into the scramble.

  • 7

    Serve immediately and enjoy a warm, protein-packed start to your day.