Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

Savor a well-balanced dish featuring tender lean beef paired with hearty whole wheat noodles, all enveloped in a light, creamy mushroom sauce. This dish offers a delightful mix of textures and flavors that brings comfort while keeping it clean and nutrient-dense, perfect for a satisfying dinner.

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NUTRITION

485kcal
Protein
34.2g
Fat
19g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (Top Round Steak)

1 cup cooked Whole Wheat Noodles

1/2 cup sliced Mushrooms

2 tbsp Light Cream

1 tbsp Grated Parmesan Cheese

1 clove Garlic

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Thinly slice the lean beef into bite-sized strips and season lightly with salt and pepper.

  • 2

    In a large skillet, heat the olive oil over medium heat and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 3

    Add the beef to the skillet and sear on all sides until browned, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 4

    In the same skillet, add the sliced mushrooms and cook until they soften and release their moisture, approximately 3-4 minutes.

  • 5

    Return the beef to the skillet and stir in the light cream. Allow the mixture to simmer for 2 minutes so the flavors blend.

  • 6

    Fold in the cooked whole wheat noodles and sprinkle grated Parmesan cheese over the top.

  • 7

    Toss everything gently, heat through for another minute, and adjust the seasoning with salt and pepper if needed before serving.

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

Savor a well-balanced dish featuring tender lean beef paired with hearty whole wheat noodles, all enveloped in a light, creamy mushroom sauce. This dish offers a delightful mix of textures and flavors that brings comfort while keeping it clean and nutrient-dense, perfect for a satisfying dinner.

NUTRITION

485kcal
Protein
34.2g
Fat
19g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (Top Round Steak)

1 cup cooked Whole Wheat Noodles

1/2 cup sliced Mushrooms

2 tbsp Light Cream

1 tbsp Grated Parmesan Cheese

1 clove Garlic

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Thinly slice the lean beef into bite-sized strips and season lightly with salt and pepper.

  • 2

    In a large skillet, heat the olive oil over medium heat and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 3

    Add the beef to the skillet and sear on all sides until browned, about 3-4 minutes. Remove the beef from the skillet and set aside.

  • 4

    In the same skillet, add the sliced mushrooms and cook until they soften and release their moisture, approximately 3-4 minutes.

  • 5

    Return the beef to the skillet and stir in the light cream. Allow the mixture to simmer for 2 minutes so the flavors blend.

  • 6

    Fold in the cooked whole wheat noodles and sprinkle grated Parmesan cheese over the top.

  • 7

    Toss everything gently, heat through for another minute, and adjust the seasoning with salt and pepper if needed before serving.