Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Start your day with a protein-packed scramble featuring light egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potatoes. A delightful blend of savory and naturally sweet flavors makes this dish an energizing and balanced start to your morning.

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NUTRITION

404kcal
Protein
34g
Fat
15.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1.5 ounces roasted turkey breast

1 cup spinach

1 small roasted sweet potato

1 tablespoon olive oil

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PREPARATION

  • 1

    Preheat the oven to 400°F. Wash and cube the sweet potato, toss with half the olive oil, salt, and pepper, and spread out on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes or until tender and lightly browned.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat with the remaining olive oil.

  • 4

    Add the egg whites to the skillet and gently scramble. When the egg whites begin to set, add the chopped spinach and diced roasted turkey breast.

  • 5

    Continue cooking until the spinach is wilted and the scramble is cooked through, stirring gently to combine all ingredients.

  • 6

    Plate the egg white scramble alongside the roasted sweet potatoes and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Start your day with a protein-packed scramble featuring light egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potatoes. A delightful blend of savory and naturally sweet flavors makes this dish an energizing and balanced start to your morning.

NUTRITION

404kcal
Protein
34g
Fat
15.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1.5 ounces roasted turkey breast

1 cup spinach

1 small roasted sweet potato

1 tablespoon olive oil

PREPARATION

  • 1

    Preheat the oven to 400°F. Wash and cube the sweet potato, toss with half the olive oil, salt, and pepper, and spread out on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes or until tender and lightly browned.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat with the remaining olive oil.

  • 4

    Add the egg whites to the skillet and gently scramble. When the egg whites begin to set, add the chopped spinach and diced roasted turkey breast.

  • 5

    Continue cooking until the spinach is wilted and the scramble is cooked through, stirring gently to combine all ingredients.

  • 6

    Plate the egg white scramble alongside the roasted sweet potatoes and serve warm.