Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with a light quinoa salad and crispy roasted broccoli, drizzled with a touch of olive oil for an extra layer of taste.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the roasted broccoli.

  • 5

    Toss the broccoli florets with 1 tsp of extra virgin olive oil, salt, and a pinch of pepper.

  • 6

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble your plate by placing the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with a light quinoa salad and crispy roasted broccoli, drizzled with a touch of olive oil for an extra layer of taste.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the roasted broccoli.

  • 5

    Toss the broccoli florets with 1 tsp of extra virgin olive oil, salt, and a pinch of pepper.

  • 6

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble your plate by placing the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm.