Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet hearty morning scramble featuring farm-fresh egg whites and a whole egg softened with fresh spinach and crispy turkey bacon. Finished with a drizzle of olive oil and a garnishing of creamy avocado, this dish offers a delicate balance of flavors perfect for kick-starting your day.

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NUTRITION

394kcal
Protein
31.9g
Fat
27.2g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (165g total)

1 Whole Egg (50g)

2 slices Turkey Bacon (34g total)

1 cup Spinach (30g)

2 tsp Olive Oil (9g total)

1/4 Avocado (40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and whole egg, allowing them to begin setting.

  • 3

    Add the turkey bacon pieces (pre-cooked or lightly crisp in the pan) to the eggs.

  • 4

    Stir in the fresh spinach and continue to scramble until the eggs are fully cooked and the spinach is wilted.

  • 5

    Transfer the scramble to a plate and gently fold in diced avocado as a creamy garnish.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet hearty morning scramble featuring farm-fresh egg whites and a whole egg softened with fresh spinach and crispy turkey bacon. Finished with a drizzle of olive oil and a garnishing of creamy avocado, this dish offers a delicate balance of flavors perfect for kick-starting your day.

NUTRITION

394kcal
Protein
31.9g
Fat
27.2g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (165g total)

1 Whole Egg (50g)

2 slices Turkey Bacon (34g total)

1 cup Spinach (30g)

2 tsp Olive Oil (9g total)

1/4 Avocado (40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and whole egg, allowing them to begin setting.

  • 3

    Add the turkey bacon pieces (pre-cooked or lightly crisp in the pan) to the eggs.

  • 4

    Stir in the fresh spinach and continue to scramble until the eggs are fully cooked and the spinach is wilted.

  • 5

    Transfer the scramble to a plate and gently fold in diced avocado as a creamy garnish.

  • 6

    Season with salt and pepper to taste, and serve immediately.