YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a hint of olive oil. This meal is designed to hit your protein and calorie goals while delivering vibrant flavors and textures.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill (or grill pan) to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken breast for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F.
While the chicken is grilling, rinse quinoa under cold water and cook according to package instructions until fluffy.
In a separate pan, toss the broccoli with olive oil and a pinch of salt, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm and enjoy your nutrient-packed lunch.