Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 5 Almonds (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, mixed berries, a drizzle of honey, and crunchy almonds. It's a delightful blend of textures and flavors that delivers indulgence without compromising your nutritional goals.

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NUTRITION

Protein

37g

Fat

4.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

5 Almonds (7g)

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt and half a scoop of vanilla whey protein isolate. Whisk until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Spoon the yogurt-bacteria mixture into a serving glass or bowl.
4
Drizzle the honey evenly over the mixture to add a touch of natural sweetness.
5
Top with the almonds for an added crunch.
6
Serve immediately and enjoy your protein-packed dessert parfait!