Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A satisfying breakfast scramble that combines the creaminess of cottage cheese with the savory flavor of turkey bacon, lightly cooked with fresh spinach and complemented by a crisp slice of whole grain toast and creamy avocado. This balanced meal delivers a delectable mix of textures and flavors to start your day right.

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NUTRITION

417kcal
Protein
30.9g
Fat
22.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

1 slice Whole Grain Bread

1/4 portion Avocado

4 teaspoons Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and sauté until it starts to crisp up.

  • 3

    Add the spinach to the skillet and cook until wilted.

  • 4

    In a bowl, whisk together the whole egg and cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with turkey bacon and spinach. Gently stir and cook until the mixture sets to a scramble consistency, about 3-4 minutes.

  • 6

    Toast the whole grain bread until lightly browned.

  • 7

    Slice the avocado and set aside.

  • 8

    Plate the scramble alongside the toasted bread and avocado slices. Serve warm and enjoy your balanced breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A satisfying breakfast scramble that combines the creaminess of cottage cheese with the savory flavor of turkey bacon, lightly cooked with fresh spinach and complemented by a crisp slice of whole grain toast and creamy avocado. This balanced meal delivers a delectable mix of textures and flavors to start your day right.

NUTRITION

417kcal
Protein
30.9g
Fat
22.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

1 slice Whole Grain Bread

1/4 portion Avocado

4 teaspoons Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and sauté until it starts to crisp up.

  • 3

    Add the spinach to the skillet and cook until wilted.

  • 4

    In a bowl, whisk together the whole egg and cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with turkey bacon and spinach. Gently stir and cook until the mixture sets to a scramble consistency, about 3-4 minutes.

  • 6

    Toast the whole grain bread until lightly browned.

  • 7

    Slice the avocado and set aside.

  • 8

    Plate the scramble alongside the toasted bread and avocado slices. Serve warm and enjoy your balanced breakfast.