Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli drizzled in olive oil. This dish offers a harmonious blend of flavors and textures that are both comforting and energizing.

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NUTRITION

530kcal
Protein
35.7g
Fat
26.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1.5 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until edges are crispy.

  • 7

    Warm the cooked quinoa if necessary, or prepare fresh quinoa according to package instructions.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli drizzled in olive oil. This dish offers a harmonious blend of flavors and textures that are both comforting and energizing.

NUTRITION

530kcal
Protein
35.7g
Fat
26.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1.5 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until edges are crispy.

  • 7

    Warm the cooked quinoa if necessary, or prepare fresh quinoa according to package instructions.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.