Name: Sheet Pan Lemon Herb Chicken with Crispy Broccoli and Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 150g Broccoli; 100g Potato; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 2 cloves Garlic; 1 tsp Mixed Herbs; Salt and Pepper

Sheet Pan Lemon Herb Chicken with Crispy Broccoli and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Broccoli and Roasted Potatoes

Enjoy a bright, savory sheet pan meal featuring tender lemon herb chicken paired with crispy roasted broccoli and golden potatoes. Each bite delivers a balance of tangy citrus, aromatic herbs, and satisfying textures that make this dish perfect for a wholesome dinner.

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NUTRITION

Protein

38.4g

Fat

13.1g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150g Broccoli

100g Potato

2 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Mixed Herbs

Salt and Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
2
In a bowl, combine the olive oil, lemon juice, minced garlic, mixed herbs, salt, and pepper to create the marinade.
3
Add the chicken breast, ensuring it is evenly coated with the marinade.
4
Place the chicken breast on one side of the sheet pan.
5
On the other side, add the chopped broccoli and diced potatoes; drizzle with a little extra olive oil, salt, and pepper.
6
Toss the vegetables to evenly coat with seasonings and oil.
7
Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.
8
Remove from oven, let rest for a few minutes, and serve.