Steak and Egg Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Steak and Egg Scramble with Spinach

A savory breakfast scramble featuring tender lean steak and a light mixture of egg and egg white, complemented by vibrant spinach and velvety avocado slices. This dish delivers a satisfying blend of flavors and textures perfect for fueling your morning without overwhelming your palate.

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NUTRITION

420kcal
Protein
36g
Fat
27.2g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

1 Whole Egg

1 Egg White

1 cup Fresh Spinach

1 tsp Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    Thinly slice the lean steak into bite-sized strips. Season with a pinch of salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the steak strips and sear for about 1-2 minutes on each side until just cooked through. Remove from the skillet and set aside.

  • 3

    In the same skillet, toss in the fresh spinach and cook for about 30 seconds until slightly wilted.

  • 4

    Whisk together the whole egg and egg white in a bowl until combined. Pour the egg mixture over the spinach in the skillet.

  • 5

    Gently scramble the eggs with the spinach, incorporating the steak strips back into the mixture as the eggs begin to set. Cook until the eggs are softly scrambled, about 2-3 minutes.

  • 6

    Plate the scramble and top with sliced avocado on the side. Serve warm and enjoy your nourishing breakfast.

Steak and Egg Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Steak and Egg Scramble with Spinach

A savory breakfast scramble featuring tender lean steak and a light mixture of egg and egg white, complemented by vibrant spinach and velvety avocado slices. This dish delivers a satisfying blend of flavors and textures perfect for fueling your morning without overwhelming your palate.

NUTRITION

420kcal
Protein
36g
Fat
27.2g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

1 Whole Egg

1 Egg White

1 cup Fresh Spinach

1 tsp Olive Oil

1/2 Avocado

PREPARATION

  • 1

    Thinly slice the lean steak into bite-sized strips. Season with a pinch of salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the steak strips and sear for about 1-2 minutes on each side until just cooked through. Remove from the skillet and set aside.

  • 3

    In the same skillet, toss in the fresh spinach and cook for about 30 seconds until slightly wilted.

  • 4

    Whisk together the whole egg and egg white in a bowl until combined. Pour the egg mixture over the spinach in the skillet.

  • 5

    Gently scramble the eggs with the spinach, incorporating the steak strips back into the mixture as the eggs begin to set. Cook until the eggs are softly scrambled, about 2-3 minutes.

  • 6

    Plate the scramble and top with sliced avocado on the side. Serve warm and enjoy your nourishing breakfast.