Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 1/4 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a refreshing and satisfying protein pudding that combines creamy nonfat Greek yogurt, a scoop of vanilla whey protein, and a burst of mixed berries. Enhanced with chia seeds and a touch of honey, this dessert not only provides a delicious blend of flavors and textures but also meets your specific nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.3g

Fat

4.2g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1/4 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the 3/4 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein isolate.
2
Stir the mixture well until the powder is fully dissolved and the mixture looks smooth.
3
Fold in the 1/4 cup of mixed berries and 1 tablespoon of chia seeds.
4
Drizzle 1 teaspoon of honey over the top, and gently mix to incorporate the sweetness.
5
Chill the pudding in the refrigerator for at least 30 minutes, allowing the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your nutritious and delicious protein pudding.