Lemon Herb Roasted Salmon with Quinoa and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Quinoa and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Quinoa and Roasted Asparagus

Savor the delightful combination of tender roasted salmon infused with zesty lemon and fresh herbs, paired with lightly seasoned quinoa and crisp roasted asparagus. A nutrient-packed dish that balances vibrant flavors with a clean, satisfying finish.

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NUTRITION

415kcal
Protein
31.6g
Fat
20.8g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

6 spears Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Mixed Fresh Herbs (thyme, parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle with olive oil and lemon juice, then add minced garlic and chopped fresh herbs. Season with salt and pepper.

  • 3

    Arrange the asparagus spears around the salmon. Drizzle a little extra olive oil over the asparagus and season lightly with salt and pepper.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus are tender-crisp.

  • 5

    While the salmon is roasting, prepare the quinoa according to package instructions or reheat if already cooked.

  • 6

    Plate the roasted salmon alongside a serving of quinoa and asparagus, and enjoy your nutrient-packed meal.

Lemon Herb Roasted Salmon with Quinoa and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Quinoa and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Quinoa and Roasted Asparagus

Savor the delightful combination of tender roasted salmon infused with zesty lemon and fresh herbs, paired with lightly seasoned quinoa and crisp roasted asparagus. A nutrient-packed dish that balances vibrant flavors with a clean, satisfying finish.

NUTRITION

415kcal
Protein
31.6g
Fat
20.8g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

6 spears Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Mixed Fresh Herbs (thyme, parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle with olive oil and lemon juice, then add minced garlic and chopped fresh herbs. Season with salt and pepper.

  • 3

    Arrange the asparagus spears around the salmon. Drizzle a little extra olive oil over the asparagus and season lightly with salt and pepper.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus are tender-crisp.

  • 5

    While the salmon is roasting, prepare the quinoa according to package instructions or reheat if already cooked.

  • 6

    Plate the roasted salmon alongside a serving of quinoa and asparagus, and enjoy your nutrient-packed meal.