Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 0.5 cup Mixed Berries, Fresh; 1 tablespoon Honey; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a delightfully light and creamy mousse that marries the tang of nonfat Greek yogurt with the smoothness of vanilla whey protein, accented by the natural sweetness of honey and the burst of fresh berries. This airy treat offers a luxurious dessert experience that feels both satisfying and refreshingly wholesome.

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NUTRITION

Protein

43g

Fat

2.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries, Fresh

1 tablespoon Honey

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and 0.75 scoop of vanilla whey protein isolate.
2
Drizzle in the honey and mix well until the ingredients are fully incorporated and the mixture is smooth.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Transfer the mousse into serving dishes or ramekins and sprinkle with chia seeds on top.
5
Refrigerate for at least 1 hour to allow the mousse to set and the flavors to meld.
6
Before serving, garnish with any remaining berries and enjoy the silky texture and vibrant flavors.