Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, healthful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and nutty quinoa. This clean meal bursts with flavor while keeping your protein and calorie goals in check.

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NUTRITION

381kcal
Protein
40.2g
Fat
12.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and heat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a squeeze of lemon if desired, then grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast in the oven for 15-20 minutes until lightly browned and tender.

  • 4

    Prepare quinoa according to package directions, typically by simmering 1/2 cup quinoa in water until fluffy.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, healthful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and nutty quinoa. This clean meal bursts with flavor while keeping your protein and calorie goals in check.

NUTRITION

381kcal
Protein
40.2g
Fat
12.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and heat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a squeeze of lemon if desired, then grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast in the oven for 15-20 minutes until lightly browned and tender.

  • 4

    Prepare quinoa according to package directions, typically by simmering 1/2 cup quinoa in water until fluffy.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced meal.