Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Enjoy a warm and comforting bowl of creamy oatmeal elevated with a boost of protein from Greek yogurt and whey, perfectly complemented by the natural sweetness of fresh berries and the satisfying crunch of almonds. This dish offers a harmonious blend of textures and flavors that makes it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

447kcal
Protein
42.5g
Fat
11.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

240 ml Unsweetened Almond Milk

100 grams Vanilla Greek Yogurt (non-fat)

30 grams Whey Protein Powder

75 grams Mixed Fresh Berries

10 grams Chopped Almonds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Let the oats cook for about 5-7 minutes until they begin to soften and absorb the milk.

  • 3

    Remove the saucepan from heat and stir in the vanilla Greek yogurt and whey protein powder until well-mixed and creamy.

  • 4

    Transfer the protein-infused oatmeal into a bowl.

  • 5

    Garnish with mixed fresh berries and a sprinkle of chopped almonds for added crunch.

  • 6

    Enjoy your warm, nutritious, and filling meal!

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Enjoy a warm and comforting bowl of creamy oatmeal elevated with a boost of protein from Greek yogurt and whey, perfectly complemented by the natural sweetness of fresh berries and the satisfying crunch of almonds. This dish offers a harmonious blend of textures and flavors that makes it a versatile option for breakfast, lunch, or dinner.

NUTRITION

447kcal
Protein
42.5g
Fat
11.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

240 ml Unsweetened Almond Milk

100 grams Vanilla Greek Yogurt (non-fat)

30 grams Whey Protein Powder

75 grams Mixed Fresh Berries

10 grams Chopped Almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Let the oats cook for about 5-7 minutes until they begin to soften and absorb the milk.

  • 3

    Remove the saucepan from heat and stir in the vanilla Greek yogurt and whey protein powder until well-mixed and creamy.

  • 4

    Transfer the protein-infused oatmeal into a bowl.

  • 5

    Garnish with mixed fresh berries and a sprinkle of chopped almonds for added crunch.

  • 6

    Enjoy your warm, nutritious, and filling meal!