Healthy Sticky BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Healthy Sticky BBQ Pork Ribs

Savor these tender, sticky BBQ pork ribs that are slow-cooked to perfection and basted in a tangy, low-sugar sauce. Each bite is a delightful balance of smoky, sweet, and savory flavors, ideal for a wholesome dinner that keeps you fueled.

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NUTRITION

558kcal
Protein
36.3g
Fat
30.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

9 oz Pork Ribs (boneless baby back)

2 tbsp Low-Sugar BBQ Sauce

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Season the pork ribs generously with salt, pepper, garlic powder, and smoked paprika, ensuring all sides are covered.

  • 3

    Place the ribs in a baking dish and brush them lightly with the low-sugar BBQ sauce.

  • 4

    Cover the dish tightly with aluminum foil and bake in the preheated oven for about 2 to 2.5 hours, or until the meat is tender and starts to pull away from the bone.

  • 5

    Remove the foil, brush with a little extra BBQ sauce if desired, and increase the oven temperature to 400°F. Continue baking for an additional 10-15 minutes to develop a sticky glaze.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Healthy Sticky BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Healthy Sticky BBQ Pork Ribs

Savor these tender, sticky BBQ pork ribs that are slow-cooked to perfection and basted in a tangy, low-sugar sauce. Each bite is a delightful balance of smoky, sweet, and savory flavors, ideal for a wholesome dinner that keeps you fueled.

NUTRITION

558kcal
Protein
36.3g
Fat
30.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

9 oz Pork Ribs (boneless baby back)

2 tbsp Low-Sugar BBQ Sauce

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Season the pork ribs generously with salt, pepper, garlic powder, and smoked paprika, ensuring all sides are covered.

  • 3

    Place the ribs in a baking dish and brush them lightly with the low-sugar BBQ sauce.

  • 4

    Cover the dish tightly with aluminum foil and bake in the preheated oven for about 2 to 2.5 hours, or until the meat is tender and starts to pull away from the bone.

  • 5

    Remove the foil, brush with a little extra BBQ sauce if desired, and increase the oven temperature to 400°F. Continue baking for an additional 10-15 minutes to develop a sticky glaze.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.