YOUR SOLIN GENERATED RECIPE
Spicy Garlic Herb Chicken Pasta
Enjoy a vibrant bowl of Spicy Garlic Herb Chicken Pasta where tender chicken breast is sautéed with fragrant garlic and red pepper flakes, then tossed with whole wheat pasta and a drizzle of olive oil. This dish strikes the perfect balance of spicy, herby, and satisfying flavors while meeting your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1 cup cooked Whole Wheat Spaghetti
1 tsp Olive Oil
2 cloves Garlic
1/4 tsp Red Pepper Flakes
1 tbsp Fresh Basil
Salt and Black Pepper to taste
PREPARATION
Start by cooking the whole wheat spaghetti according to the package instructions until al dente, then drain and set aside.
Season the chicken breast with a pinch of salt and black pepper.
In a skillet, heat the olive oil over medium heat. Add minced garlic and red pepper flakes, sautéing until the garlic is fragrant but not browned, about 1 minute.
Add the seasoned chicken breast to the skillet and cook for about 5-6 minutes on each side or until fully cooked through and golden on the outside.
Slice the cooked chicken into strips and add it back to the skillet with the garlic and red pepper flakes.
Toss in the cooked whole wheat spaghetti, stirring well to combine all the flavors. Adjust seasoning with salt and pepper if needed.
Garnish with fresh basil before serving.