Creamy High-Protein Cheesecake Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Cheesecake Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Cheesecake Bowl with Fresh Berries

Enjoy a luscious, creamy cheesecake bowl reimagined for a protein-packed twist. This bowl blends velvety low-fat cream cheese with tangy nonfat Greek yogurt and a scoop of vanilla whey protein, creating a smooth base that's both satisfying and energizing. Topped with a medley of fresh berries, every spoonful bursts with bright, juicy flavor and a delightful texture contrast.

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NUTRITION

470kcal
Protein
52g
Fat
13.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Low-Fat Cream Cheese (~113g)

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Powder (~30g)

1 cup Fresh Mixed Berries (~150g)

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cream cheese and nonfat Greek yogurt. Allow them to soften at room temperature for a few minutes if needed to ensure smooth blending.

  • 2

    Add the vanilla whey protein powder to the mixture.

  • 3

    Using a whisk or a hand mixer, blend all ingredients until the mixture becomes creamy and smooth with no lumps.

  • 4

    Transfer the creamy base into a serving bowl.

  • 5

    Top generously with fresh mixed berries, ensuring an even distribution for both flavor and visual appeal.

  • 6

    Serve immediately and enjoy this nutrient-rich, high-protein cheesecake bowl as a balanced meal option.

Creamy High-Protein Cheesecake Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Cheesecake Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Cheesecake Bowl with Fresh Berries

Enjoy a luscious, creamy cheesecake bowl reimagined for a protein-packed twist. This bowl blends velvety low-fat cream cheese with tangy nonfat Greek yogurt and a scoop of vanilla whey protein, creating a smooth base that's both satisfying and energizing. Topped with a medley of fresh berries, every spoonful bursts with bright, juicy flavor and a delightful texture contrast.

NUTRITION

470kcal
Protein
52g
Fat
13.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Low-Fat Cream Cheese (~113g)

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Powder (~30g)

1 cup Fresh Mixed Berries (~150g)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cream cheese and nonfat Greek yogurt. Allow them to soften at room temperature for a few minutes if needed to ensure smooth blending.

  • 2

    Add the vanilla whey protein powder to the mixture.

  • 3

    Using a whisk or a hand mixer, blend all ingredients until the mixture becomes creamy and smooth with no lumps.

  • 4

    Transfer the creamy base into a serving bowl.

  • 5

    Top generously with fresh mixed berries, ensuring an even distribution for both flavor and visual appeal.

  • 6

    Serve immediately and enjoy this nutrient-rich, high-protein cheesecake bowl as a balanced meal option.