Lemon Herb Grilled Chicken Wrap with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Wrap with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Wrap with Crisp Greens

Savor a refreshing and satisfying wrap featuring tender grilled chicken, zesty lemon-herb marinade, and a medley of crisp greens. The combination of a whole wheat tortilla, juicy tomatoes, cooling cucumber, and creamy avocado creates a perfect balance of textures and flavors, making it a versatile meal option for breakfast, lunch, or dinner.

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NUTRITION

407kcal
Protein
33.2g
Fat
16.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

1 medium Tomato

1 cup sliced Cucumber

1/4 Avocado

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Basil & Parsley)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Marinate the chicken breast in a mixture of lemon juice, chopped basil and parsley, olive oil, salt, and pepper for at least 20 minutes.

  • 2

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked. Allow to rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla for about 20 seconds to make it pliable.

  • 4

    Layer the tortilla with crisp romaine lettuce, sliced tomato, cucumber, and avocado slices.

  • 5

    Place the sliced grilled chicken on top of the greens and drizzle any remaining lemon-herb marinade over the filling.

  • 6

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.

Lemon Herb Grilled Chicken Wrap with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Wrap with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Wrap with Crisp Greens

Savor a refreshing and satisfying wrap featuring tender grilled chicken, zesty lemon-herb marinade, and a medley of crisp greens. The combination of a whole wheat tortilla, juicy tomatoes, cooling cucumber, and creamy avocado creates a perfect balance of textures and flavors, making it a versatile meal option for breakfast, lunch, or dinner.

NUTRITION

407kcal
Protein
33.2g
Fat
16.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

1 medium Tomato

1 cup sliced Cucumber

1/4 Avocado

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Basil & Parsley)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Marinate the chicken breast in a mixture of lemon juice, chopped basil and parsley, olive oil, salt, and pepper for at least 20 minutes.

  • 2

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked. Allow to rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla for about 20 seconds to make it pliable.

  • 4

    Layer the tortilla with crisp romaine lettuce, sliced tomato, cucumber, and avocado slices.

  • 5

    Place the sliced grilled chicken on top of the greens and drizzle any remaining lemon-herb marinade over the filling.

  • 6

    Roll the tortilla tightly into a wrap, slice in half if desired, and serve immediately.