Molten Dark Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Dark Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Molten Dark Chocolate Protein Baked Oats

Enjoy a warm, satisfying treat that marries nourishing rolled oats with a rich, molten dark chocolate twist. This baked oat dish is boosted with protein powder and egg whites, ensuring a smooth texture and a decadent chocolatey center—perfect for a flexible meal at breakfast, lunch, or dinner.

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NUTRITION

347kcal
Protein
41.3g
Fat
5.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Dark Chocolate Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 Egg Whites (approx. 100g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, dark chocolate protein powder, and unsweetened cocoa powder.

  • 3

    Add the unsweetened almond milk and egg whites to the dry ingredients. Stir thoroughly until you have a uniform, smooth batter.

  • 4

    Pour the mixture into the prepared baking dish, smoothing out the top.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the edges are set but the center remains soft and slightly gooey.

  • 6

    Remove from the oven and let it cool for a few minutes to enhance the molten texture in the center before serving.

Molten Dark Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Dark Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Molten Dark Chocolate Protein Baked Oats

Enjoy a warm, satisfying treat that marries nourishing rolled oats with a rich, molten dark chocolate twist. This baked oat dish is boosted with protein powder and egg whites, ensuring a smooth texture and a decadent chocolatey center—perfect for a flexible meal at breakfast, lunch, or dinner.

NUTRITION

347kcal
Protein
41.3g
Fat
5.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Dark Chocolate Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 Egg Whites (approx. 100g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, dark chocolate protein powder, and unsweetened cocoa powder.

  • 3

    Add the unsweetened almond milk and egg whites to the dry ingredients. Stir thoroughly until you have a uniform, smooth batter.

  • 4

    Pour the mixture into the prepared baking dish, smoothing out the top.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the edges are set but the center remains soft and slightly gooey.

  • 6

    Remove from the oven and let it cool for a few minutes to enhance the molten texture in the center before serving.