Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this colorful and protein-packed lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. Lightly dressed with a hint of olive oil, this dish offers a delightful balance of textures and bright flavors to fuel your day.

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NUTRITION

Protein

41.7g

Fat

11.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.
4
Meanwhile, if you haven't prepared quinoa yet, cook it according to package instructions until tender.
5
Toss the broccoli florets with a teaspoon of extra virgin olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until the edges are slightly crispy.
7
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.