Lemon Garlic Prawn Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Prawn Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Prawn Pasta with Fresh Spinach

Savor a vibrant medley of succulent prawns tossed with whole wheat pasta, fresh spinach leaves, and a zesty lemon garlic sauce for a light yet satisfying meal. This dish balances tender shrimp and al dente pasta with aromatic garlic and a burst of citrus, making it both flavorful and energizing.

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NUTRITION

545kcal
Protein
38.2g
Fat
22.7g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns (cooked)

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Spinach

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and are fully cooked.

  • 5

    Stir in the fresh spinach and cook until just wilted.

  • 6

    Pour in fresh lemon juice and season with salt and pepper to taste.

  • 7

    Toss in the cooked pasta and gently mix until all ingredients are well combined and heated through.

  • 8

    Serve immediately with an extra drizzle of olive oil if desired.

Lemon Garlic Prawn Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Prawn Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Prawn Pasta with Fresh Spinach

Savor a vibrant medley of succulent prawns tossed with whole wheat pasta, fresh spinach leaves, and a zesty lemon garlic sauce for a light yet satisfying meal. This dish balances tender shrimp and al dente pasta with aromatic garlic and a burst of citrus, making it both flavorful and energizing.

NUTRITION

545kcal
Protein
38.2g
Fat
22.7g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns (cooked)

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Spinach

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and are fully cooked.

  • 5

    Stir in the fresh spinach and cook until just wilted.

  • 6

    Pour in fresh lemon juice and season with salt and pepper to taste.

  • 7

    Toss in the cooked pasta and gently mix until all ingredients are well combined and heated through.

  • 8

    Serve immediately with an extra drizzle of olive oil if desired.