Crispy Spiced Oat Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Oat Apple Crumble

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Oat Apple Crumble

Enjoy a warm, comforting twist on a classic crumble with tender baked apples, crunchy oats, and a hint of aromatic spices. Topped with a creamy, protein-packed yogurt blend, this dish is perfect for a nourishing breakfast, lunch, or dinner that delights your palate while keeping your macro goals in check.

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NUTRITION

486kcal
Protein
45.1g
Fat
9.3g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

1 medium Granny Smith Apple, diced

120ml Unsweetened Almond Milk

10g Sliced Almonds

1/2 tsp Cinnamon

1/4 tsp Ground Ginger

1 pinch Ground Nutmeg

150g Nonfat Plain Greek Yogurt

30g Vanilla Whey Protein Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a medium bowl, combine the rolled oats, diced apple, sliced almonds, cinnamon, ground ginger, and nutmeg.

  • 3

    Stir in the unsweetened almond milk until the mixture is well-moistened.

  • 4

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 5

    Bake for 20 minutes or until the oats and almonds become lightly crispy and the apples soften.

  • 6

    While the crumble bakes, mix the nonfat Greek yogurt with the vanilla whey protein powder in a small bowl until smooth.

  • 7

    Once baked, remove the crumble from the oven and let it cool for a few minutes.

  • 8

    Serve the warm oat apple crumble in a bowl and top with a generous dollop of the protein-infused yogurt.

  • 9

    Enjoy immediately for a comforting, nutrient-packed meal.

Crispy Spiced Oat Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Oat Apple Crumble

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Oat Apple Crumble

Enjoy a warm, comforting twist on a classic crumble with tender baked apples, crunchy oats, and a hint of aromatic spices. Topped with a creamy, protein-packed yogurt blend, this dish is perfect for a nourishing breakfast, lunch, or dinner that delights your palate while keeping your macro goals in check.

NUTRITION

486kcal
Protein
45.1g
Fat
9.3g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

1 medium Granny Smith Apple, diced

120ml Unsweetened Almond Milk

10g Sliced Almonds

1/2 tsp Cinnamon

1/4 tsp Ground Ginger

1 pinch Ground Nutmeg

150g Nonfat Plain Greek Yogurt

30g Vanilla Whey Protein Powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a medium bowl, combine the rolled oats, diced apple, sliced almonds, cinnamon, ground ginger, and nutmeg.

  • 3

    Stir in the unsweetened almond milk until the mixture is well-moistened.

  • 4

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 5

    Bake for 20 minutes or until the oats and almonds become lightly crispy and the apples soften.

  • 6

    While the crumble bakes, mix the nonfat Greek yogurt with the vanilla whey protein powder in a small bowl until smooth.

  • 7

    Once baked, remove the crumble from the oven and let it cool for a few minutes.

  • 8

    Serve the warm oat apple crumble in a bowl and top with a generous dollop of the protein-infused yogurt.

  • 9

    Enjoy immediately for a comforting, nutrient-packed meal.