Greek Yogurt Protein Parfait with Mixed Fruit and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Fruit and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit and Almonds

Dive into a refreshing and indulgent dessert parfait layered with creamy nonfat Greek yogurt, vibrant mixed fruits, crunchy almonds, and a touch of protein enhancement from a half scoop of vanilla whey. This parfait delivers a harmonious blend of textures and naturally sweet flavors that make for a satisfying treat while hitting your targeted protein and calorie goals.

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NUTRITION

442kcal
Protein
38.4g
Fat
18.4g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1 quarter cup Raw Almonds, chopped

0.5 scoop Vanilla Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the vanilla whey protein powder with the nonfat Greek yogurt and mix thoroughly until the protein powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry. If needed, gently chop larger fruits to create bite-sized pieces.

  • 3

    In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.

  • 4

    Add a layer of mixed berries evenly over the yogurt followed by a sprinkle of chopped almonds.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds on top.

  • 6

    Finish with a light dusting of almonds for added crunch and serve immediately for best texture.

Greek Yogurt Protein Parfait with Mixed Fruit and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Fruit and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit and Almonds

Dive into a refreshing and indulgent dessert parfait layered with creamy nonfat Greek yogurt, vibrant mixed fruits, crunchy almonds, and a touch of protein enhancement from a half scoop of vanilla whey. This parfait delivers a harmonious blend of textures and naturally sweet flavors that make for a satisfying treat while hitting your targeted protein and calorie goals.

NUTRITION

442kcal
Protein
38.4g
Fat
18.4g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1 quarter cup Raw Almonds, chopped

0.5 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    In a bowl, combine the vanilla whey protein powder with the nonfat Greek yogurt and mix thoroughly until the protein powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry. If needed, gently chop larger fruits to create bite-sized pieces.

  • 3

    In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.

  • 4

    Add a layer of mixed berries evenly over the yogurt followed by a sprinkle of chopped almonds.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds on top.

  • 6

    Finish with a light dusting of almonds for added crunch and serve immediately for best texture.