Egg and Turkey Sourdough Toast with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sourdough Toast with Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sourdough Toast with Greek Yogurt and Fresh Berries

Enjoy a balanced breakfast featuring a crisp slice of toasted sourdough layered with a delicate spread of Greek yogurt, topped with savory slices of turkey and perfectly cooked eggs. A side of fresh mixed berries and a petite serving of tangy sauerkraut complete this delightful medley, offering varied textures and a burst of flavor to kickstart your day.

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NUTRITION

348kcal
Protein
27.8g
Fat
9.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread (40g)

1.5 oz Turkey Breast Slices (43g)

2 large Eggs

1/3 cup Nonfat Greek Yogurt (80g)

1/2 cup Mixed Fresh Berries (75g)

2 tbsp Sauerkraut (30g)

1.5 tsp Olive Oil (7.5g)

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PREPARATION

  • 1

    Toast the sourdough bread slice until golden and crisp.

  • 2

    While the bread is toasting, lightly scramble or fry the eggs to your preference using a nonstick skillet. Drizzle with olive oil during cooking for added flavor.

  • 3

    Layer the toasted bread with a thin spread of nonfat Greek yogurt.

  • 4

    Arrange the turkey breast slices evenly over the yogurt.

  • 5

    Place the cooked eggs on top of the turkey for a protein-packed finish.

  • 6

    Serve the assembled toast alongside a small bowl of mixed fresh berries and a side of tangy sauerkraut to add a variety of textures and flavors.

Egg and Turkey Sourdough Toast with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sourdough Toast with Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sourdough Toast with Greek Yogurt and Fresh Berries

Enjoy a balanced breakfast featuring a crisp slice of toasted sourdough layered with a delicate spread of Greek yogurt, topped with savory slices of turkey and perfectly cooked eggs. A side of fresh mixed berries and a petite serving of tangy sauerkraut complete this delightful medley, offering varied textures and a burst of flavor to kickstart your day.

NUTRITION

348kcal
Protein
27.8g
Fat
9.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread (40g)

1.5 oz Turkey Breast Slices (43g)

2 large Eggs

1/3 cup Nonfat Greek Yogurt (80g)

1/2 cup Mixed Fresh Berries (75g)

2 tbsp Sauerkraut (30g)

1.5 tsp Olive Oil (7.5g)

PREPARATION

  • 1

    Toast the sourdough bread slice until golden and crisp.

  • 2

    While the bread is toasting, lightly scramble or fry the eggs to your preference using a nonstick skillet. Drizzle with olive oil during cooking for added flavor.

  • 3

    Layer the toasted bread with a thin spread of nonfat Greek yogurt.

  • 4

    Arrange the turkey breast slices evenly over the yogurt.

  • 5

    Place the cooked eggs on top of the turkey for a protein-packed finish.

  • 6

    Serve the assembled toast alongside a small bowl of mixed fresh berries and a side of tangy sauerkraut to add a variety of textures and flavors.