Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all brought together with a light drizzle of olive oil. This dish offers a balanced mix of lean protein, whole grains, and vibrant vegetables for a refreshing, healthy lunch.

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NUTRITION

411kcal
Protein
38.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated 400°F oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble the plate with a serving of quinoa, topped with sliced grilled chicken and a side of roasted broccoli.

  • 7

    Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all brought together with a light drizzle of olive oil. This dish offers a balanced mix of lean protein, whole grains, and vibrant vegetables for a refreshing, healthy lunch.

NUTRITION

411kcal
Protein
38.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated 400°F oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble the plate with a serving of quinoa, topped with sliced grilled chicken and a side of roasted broccoli.

  • 7

    Enjoy your balanced, nutritious lunch!