NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta

2 tbsp Light Cream Cheese

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 tsp Paprika

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

• 1

  Begin by bringing a pot of water to boil and cook the whole wheat pasta until al dente, then drain and set aside.

• 2

  Season the chicken breast with salt, black pepper, and paprika on both sides.

• 3

  Heat olive oil in a skillet over medium-high heat and sauté the garlic until fragrant.

• 4

  Add the chicken breast to the skillet and cook for about 4-5 minutes per side until fully cooked and lightly browned.

• 5

  Remove the chicken from the skillet, slice it into strips, and set aside.

• 6

  In the same skillet, add the red bell pepper slices and sauté briefly until they start to soften, about 2 minutes.

• 7

  Lower the heat and mix in the light cream cheese, stirring until it creates a smooth, creamy sauce. If needed, add a splash of pasta water to loosen the sauce.

• 8

  Add the cooked pasta and sliced chicken back into the skillet, tossing gently to coat everything evenly in the sauce.

• 9

  Adjust seasoning with additional salt, black pepper, and a pinch more paprika if desired, then serve warm.