Ground Beef and Spinach Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Spinach Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Ground Beef and Spinach Scramble with Roasted Potatoes

Savor a hearty breakfast that brings together savory lean ground beef and a fluffy spinach scramble, paired with crispy roasted potatoes. This dish provides a satisfying blend of protein, vibrant greens, and comforting roasted flavors to kick off your day, all while fitting perfectly into your caloric and protein goals.

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NUTRITION

585kcal
Protein
44.2g
Fat
34.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

1 cup Fresh Spinach

1 medium Red Potato

1 tbsp Extra Virgin Olive Oil

Salt, pepper, and smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the red potato into 1/2-inch cubes and toss with half the olive oil, a pinch of salt, and a bit of black pepper.

  • 2

    Spread the diced potatoes on a baking sheet in a single layer and roast for 20-25 minutes until they are crisp and golden, stirring halfway through.

  • 3

    While the potatoes are roasting, heat a skillet over medium-high heat and add the remaining olive oil. Add the lean ground beef, seasoning lightly with salt, pepper, and smoked paprika. Cook until the beef is browned and cooked through, breaking it up with a spatula as it cooks.

  • 4

    Reduce the heat to medium, then add the fresh spinach to the skillet. Stir until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Crack the eggs directly into the skillet with the beef and spinach. Gently scramble the mixture until the eggs are fully set, stirring continuously.

  • 6

    Once the potatoes are done, serve the scramble alongside the roasted potatoes. Enjoy your balanced and protein-packed breakfast!

Ground Beef and Spinach Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Spinach Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Ground Beef and Spinach Scramble with Roasted Potatoes

Savor a hearty breakfast that brings together savory lean ground beef and a fluffy spinach scramble, paired with crispy roasted potatoes. This dish provides a satisfying blend of protein, vibrant greens, and comforting roasted flavors to kick off your day, all while fitting perfectly into your caloric and protein goals.

NUTRITION

585kcal
Protein
44.2g
Fat
34.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

1 cup Fresh Spinach

1 medium Red Potato

1 tbsp Extra Virgin Olive Oil

Salt, pepper, and smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the red potato into 1/2-inch cubes and toss with half the olive oil, a pinch of salt, and a bit of black pepper.

  • 2

    Spread the diced potatoes on a baking sheet in a single layer and roast for 20-25 minutes until they are crisp and golden, stirring halfway through.

  • 3

    While the potatoes are roasting, heat a skillet over medium-high heat and add the remaining olive oil. Add the lean ground beef, seasoning lightly with salt, pepper, and smoked paprika. Cook until the beef is browned and cooked through, breaking it up with a spatula as it cooks.

  • 4

    Reduce the heat to medium, then add the fresh spinach to the skillet. Stir until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Crack the eggs directly into the skillet with the beef and spinach. Gently scramble the mixture until the eggs are fully set, stirring continuously.

  • 6

    Once the potatoes are done, serve the scramble alongside the roasted potatoes. Enjoy your balanced and protein-packed breakfast!