Crispy Whole Grain Stacked Turkey and Spinach Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Stacked Turkey and Spinach Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Stacked Turkey and Spinach Grilled Cheese

A satisfying twist on the classic grilled cheese, this recipe layers lean turkey breast, nutrient-packed spinach, and low-fat cheese between slices of hearty whole grain bread, all grilled to a golden, crispy finish. The infusion of a light olive oil enhances the flavor while keeping it clean and perfect for a balanced meal at any time of day.

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NUTRITION

279kcal
Protein
32.9g
Fat
10.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

2 slices Whole Grain Bread

1 slice Low Fat Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    Lay out the two slices of whole grain bread on a clean surface.

  • 3

    Evenly spread the low fat cheese on one side of one bread slice.

  • 4

    Layer the turkey breast and fresh spinach on top of the cheese.

  • 5

    Top with the second slice of bread, ensuring the cheese is inside.

  • 6

    Lightly brush the outsides of the assembled sandwich with olive oil.

  • 7

    Place the sandwich on the skillet and grill until the bread is golden and crispy, about 3-4 minutes per side.

  • 8

    Use a spatula to press gently while grilling to help the sandwich hold together.

  • 9

    Once both sides are evenly toasted and the cheese has begun to melt, remove from heat and serve warm.

Crispy Whole Grain Stacked Turkey and Spinach Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Stacked Turkey and Spinach Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Stacked Turkey and Spinach Grilled Cheese

A satisfying twist on the classic grilled cheese, this recipe layers lean turkey breast, nutrient-packed spinach, and low-fat cheese between slices of hearty whole grain bread, all grilled to a golden, crispy finish. The infusion of a light olive oil enhances the flavor while keeping it clean and perfect for a balanced meal at any time of day.

NUTRITION

279kcal
Protein
32.9g
Fat
10.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

2 slices Whole Grain Bread

1 slice Low Fat Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    Lay out the two slices of whole grain bread on a clean surface.

  • 3

    Evenly spread the low fat cheese on one side of one bread slice.

  • 4

    Layer the turkey breast and fresh spinach on top of the cheese.

  • 5

    Top with the second slice of bread, ensuring the cheese is inside.

  • 6

    Lightly brush the outsides of the assembled sandwich with olive oil.

  • 7

    Place the sandwich on the skillet and grill until the bread is golden and crispy, about 3-4 minutes per side.

  • 8

    Use a spatula to press gently while grilling to help the sandwich hold together.

  • 9

    Once both sides are evenly toasted and the cheese has begun to melt, remove from heat and serve warm.